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Low Carb Healthy Fat principles include reducing sugar and processed carbohydrates and reintroducing healthy natural fats into your diet.
My husband, Dr. Gary Fettke, has been wrongfully 'silenced' by the AHPRA medical board for considering the science behind nutrition and 'food as medicine'. #itsnotfair
Nutrition guidelines have become set rules, created by those fiercely protecting an ideology or vested interest, closely followed by those defending their generational education.
Current dietary guidelines have become vegetarian. How do I know? Because Gary has been 'silenced' for recommending Grass Fed Meat!
The Global Influence of the Seventh-day Adventist Church on Diet - an historical review of the ideology of the Seventh-day Adventist Church, and their subsequent influence on nutrition 'science' and plant-based dietary guidelines, verifies my research into why Gary has been Silenced for advocating LCHF.
The last few days have seen many Low Carb advocates debunking the ridiculous study claims and dismissing newspaper headlines falsely suggesting that Low Carbohydrate diets/lifestyle compromises health and longevity.